Mandy Moore’s therapy and new tattoo

Mandy Moore is a fan of therapy, finding the exercise “freeing.”

The singer started counseling sessions last year.

“You go in thinking, ‘Wow, I have nothing to talk about. Where is this hour going to go? And before you know it, time’s up. don’t have to burden my friends with the same things over and over again, and it’s fascinating to get an unbiased point of view, to not feel like anybody would judge you. It’s very freeing,” said Moore.

She also revealed that she has a new tattoo – of a baby sperm, thanks to an impromptu visit to a tattoo parlour with her band.

“It’s a baby sperm. We were goofing off, writing a song about babies or something. Somehow that evolved into everybody getting inked,” she said.

Though she’s all grown up now, she’s struggled to shed her teeny bopper image.

She explained: “I understand people have preconceived notions of who I am or what I do. But I do find it bizarre that people find it bizarre that I’ve grown up.”